Healthy Palate

Where Food is Truly Healthy

Smoothies, Shakes and Salads

Salads

Cabbage Taco: lettuce, salsa and guacamole served in a cabbage shell

Cucumber Boat: Cucumber, nut pate, carrots, tomato and salsa

Greek Salad: Lettuce, tomato, cucumber, onion, nuts and olives

Caesar Salad: Lettuce, tomato, onion, olives, and nuts , I’m in Rome baby!

Green Salad: wholesome mixed greens, cucumber, carrots and avocado working together to nourish your body, simply delish.

Rainbow Salad: red and green cabbages, apple, raisins and carrots; this is a salad that fills you up

Cucumber Salad: Cucumber, bell pepper, tomato, onion and vinaigrette; cool-delicious!

Crudités: platter of celery, carrots, cherry tomatoes, and broccoli with homemade sesame-cashew dip; this dip kicks ranch to the curb.

Fruit Salad: three seasonal fruits tossed in homemade sesame-chia blend; what a way to enjoy fruit!

Cole Slaw: red and green cabbages, onions, carrots and our very own omega-mayo; awesome way to exceed five a day

Smoothies

Banapple: blend of banana and apples and milk that delivers fiber, complex carbohydrates and other nutrients with every sip

 

Berry Good: antioxidant rich berries and banana

 

Be my Date: Orange, dates and lemon juice blended together for a good dose of feel good, vitamin C and other nutrients

 

Pearapple: Pear and apple blend that gives you lots of vitamins A, Bs and C, yum!

 

B-Vit: Golden flax seeds, wheat germ, banana, peach and milk delivering B-vitamins, essential fatty acids and more

 

Leafy Goodness: Pear, Kale and Apple; chockfull of potassium, magnesium, sodium, calcium and other nutrients

 

Goody Green: Avocado, spinach,  and apple  delivering good fats, vitamin E, phytochemicals and more

 

Green Rush: Celery, Cucumber, spirulina, and banana for an excellent dose of chlorophyll to cleanse, detoxify and rejuvenate

 

Good Health: Orange, sprouts and banana; a good dose of vitamins,  potassium, and chlorophyll.

 

Digestive: digestive blend of cardamom, cinnamon, fennel, cloves, apple and orange

 

Blender Shakes

Banilla:  Banana, Vanilla Ice cream (low fat), and milk; wow, creamy goodness without loads of fats.

Energy Boost (pre-workout): Berries, hemp protein, spirulina, and milk; gotta have the workout mojo, za za zoom!

Recovery (post workout): Golden flax seeds, banana, hemp protein and milk; the great wind down and nutrient replenisher, perfect after a workout, let’s recharge!

Morning Zoom: Orange, banana, bee pollen, tofu and water; this is packed with B-Vitamins that really gets you going in the morning.

Charger!: Banana, lecithin granules, spirulina, and apple; this shake really packs a whallop, it is true to its name, get supercharged!

Mission Statement: The mission of Healthy Palate is to offer highest quality organic foods, nutrition information,  and services that enrich and enhance the health and wellness of the individual and the planet.

© 2007